
OSHAWA WADO-KAI KARATE
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| PREARRANGED BLOCKS AND COUNTER ATTACKS TO THE LOW SECTION | ||
| 1. | LEFT ZENKUTSU DACHI, LEFT HARAI UKE, GYAKU TSUKI.
(LEFT FORWARD STANCE, LEFT DOWNWARD BLOCK, REVERSE PUNCH) | |
| 2. | RIGHT ZENKUTSU DACHI, RIGHT HARAI UKE, GYAKU TSUKI.
( RIGHT FORWARD STANCE, RIGHT DOWNWARD BLOCK, REVERSE PUNCH) | |
| 3. | LEFT ZENKUTSU DACHI, RIGHT HARAI UKE, SEIKEN TSUKI.
(LEFT FORWARD STANCE, RIGHT DOWNWARD BLOCK,PUNCH) | |
| 4. | RIGHT ZENKUTSU DACHI, LEFT HARAI UKE, SEIKENT TSUKI.
(RIGHT FORWARD STANCE, LEFT DOWNWARD BLOCK, PUNCH) | |
| 5. | LEFT ZENKUTSU DACHI, JUJI UKE, GYAKU TSUKI.
(LEFT FORWARD STANCE, "X" BLOCK, REVERSE PUNCH) | |
| 6. | RIGHT ZENKUTSU DACHI, JUJI UKE, RIGHT URAKEN
( RIGHT FORWARD STANCE, "X" BLOCK, RIGHT BACK FIST) | |
| 7. | SHIKO DACHI, LEFT SUKUI UKE, LEFT ZENKUTSU DACHI, GYAKU TSUKI.
( SUMO STANCE, LEFT SCOOPING BLOCK, LEFT FORWARD STANCE, REVERSE PUNCH) | |
| 8. | SHIKO DACHI, LEFT SUKUI UKE, RIGHT EMPI
( SUMO STANCE, RIGHT SCOOPING BLOCK, ELBOW STRIKE) | |
| 9. | LEFT CHUDAN MAE GERI
( LEFT MIDDLE SECTION FRONT KICK) | |
| 10. | RIGHT CHUDAN MAE GERI
( RIGHT MIDDLE SECTION FRONT KICK) | |
| PREARRANGED BLOCKS AND COUNTER ATTACKS TO THE MIDDLE SECTION | ||
| 1. | LEFT ZENKUTSU DACHI, LEFT YOKO UKE, RIGHT JODAN HAITO UCHI.
(LEFT FORWARD STANCE, LEFT INSIDE MIDDLE BLOCK, RIGHT HIGH "TEMPLE" RIDGE HAND STRIKE) | |
| 2. | RIGHT ZENKUTSU DACHI, RIGHT YOKO UKE, MOROTE TSUKI.
( RIGHT FORWARD STANCE, RIGHT INSIDE MIDDLE BLOCK, DOUBLE PUNCH) | |
| 3. | LEFT ZENKUTSU DACHI, RIGHT YOKO UKE, RIGHT HITTSUI GERI.
(LEFT FORWARD STANCE, RIGHT INSIDE MIDDLE BLOCK, RIGHT KNEE KICK) | |
| 4. | RIGHT ZENKUTSU DACHI, LEFT YOKO UKE, RIGHT JODAN EMPI, LEFT CHUDAN EMPI.
(RIGHT FORWARD STANCE, LEFT INSIDE MIDDLE BLOCK, RIGHT HIGH "SIDE OF THE FACE" SECTION ELBOW STRIKE, LEFT MIDDLE SECTION ELBOW STRIKE) | |
| 5. | LEFT ZENKUTSU DACHI, LEFT YOKO UCHI, RIGHT JODAN HAITO UCHI.
(LEFT FORWARD STANCE, LEFT OUTSIDE MIDDLE BLOCK, "SLIDE FORWARD 45 DEGREE" RIGHT HIGH "THROAT" RIDGE HAND STRIKE) | |
| 6. | RIGHT ZENKUTSU DACHI, RIGHT YOKO UCHI, RIGHT URAKEN.
(RIGHT FORWARD STANCE, RIGHT OUTSIDE MIDDLE BLOCK, RIGHT BACK FIST) | |
| 7. | LEFT ZENKUTSU DACHI, RIGHT YOKO UCHI, RIGHT JODAN SHUTO.
(LEFT FORWARD STANCE, RIGHT OUTSIDE MIDDLE BLOCK, RIGHT HIGH "TEMPLE" KNIFE HAND STRIKE) | |
| 8. | LEFT ZENKUTSU DACHI, LEFT YOKO UCHI, SEIKEN TSUKI.
(RIGHT FORWARD STANCE, LEFT OUTSIDE MIDDLE BLOCK, PUNCH) | |
| 9. | SHIKO DACHI, LEFT COMAI, MOROTE TSUKI.
("SLIDE LEFT LEG FORWARD 45 DEGREE" SUMO STANCE, LEFT GUARD, DOUBLE PUNCH) | |
| 10. | SHIKO DACHI, LEFT YOKO UCHI, RIGHT CHUDAN TSUKI, SHIZENTAI DACHI, LEFT JODAN TSUKI.
("SLIDE LEFT LEG FORWARD 45 DEGREE" SUMO STANCE, LEFT OUTSIDE MIDDLE BLOCK, RIGHT MIDDLE SECTION PUNCH, NATURAL STANCE, LEFT HIGH "TEMPLE" SECTION PUNCH) | |
| PREARRANGED BLOCKS AND COUNTER ATTACKS TO THE HIGH SECTION | ||
| 1. | LEFT ZENKUTSU DACHI, LEFT JODAN UKE, RIGHT CHUDAN HAITO UCHI.
(LEFT FORWARD STANCE, LEFT HIGH BLOCK, RIGHT MIDDLE SECTION RIDGE HAND STRIKE) | |
| 2. | RIGHT ZENKUTSU DACHI, RIGHT JODAN UKE, GYAKU TSUKI.
(RIGHT FORWARD STANCE, RIGHT HIGH BLOCK, REVERSE PUNCH) | |
| 3. | LEFT ZENKUTSU DACHI, RIGHT JODAN UKE, MOROTE TSUKI.
(LEFT FORWARD STANCE, RIGHT HIGH BLOCK, DOUBLE PUNCH) | |
| 4. | RIGHT ZENKUTSU DACHI, LEFT JODAN UKE, RIGHT JODAN EMPI UCHI.
( RIGHT FORWARD STANCE, LEFT HIGH BLOCK, RIGHT HIGH "SIDE OF THE FACE" SECTION ELBOW STRIKE) | |
| 5. | LEFT ZENKUTSU DACHI, JODAN JUJI UKE, LEFT TETSUI.
(LEFT FORWARD STANCE, HIGH "X" BLOCK, "RIGHT HAND GRABBING RIGHT WRIST", LEFT HIGH "TEMPLE" HAMMER FIST STRIKE) | |
| 6. | LEFT ZENKUTSU DACHI, JODAN JUJI UKE, RIGHT HITTSUI GERI.
(LEFT FORWARD STANCE, HIGH "X" BLOCK, "RIGHT HAND GRABBING RIGHT WRIST", RIGHT KNEE KICK) | |
| 7. | SHIZENTAI, LEFT TEISHO UKE AND RIGHT TSUKI.
(NATURAL STANCE, LEFT PALM HEEL BLOCK AND RIGHT PUNCH) | |
| 8. | SHIZENTAI, RIGHT TEISHO UKE AND LEFT TSUKI.
(NATURAL STANCE, RIGHT PALM HEEL BLOCK AND LEFT PUNCH) | |
| 9. | SHIKO DACHI, LEFT YOKO GERI.
("SLIDE RIGHT LEG BACK" SUMO STANCE, LEFT SIDE KICK) | |
| 10. | SHIKO DACHI, RIGHT YOKO GERI.
("SLIDE LEFT LEG BACK" SUMO STANCE, RIGHT SIDE KICK) | |